Your mom always told you to eat your greens…

…. and it has been scientifically proven why!  Green vegetables are typically UNLIMITED in most (if not all) dietary plans.  This is because they have extremely small amounts of fats and unhealthy components, and have very few calories.  Plus there is the whole, you know, vitamins and minerals thing….

But look!  As if I needed more reasons to eat what is quite possibly mine and my wife’s very favourite vegetable.

 

Broccoli is a powerhouse of vitamins and other healthy things... there is no limit to how awesome it is

Broccoli is one of what I think is the very best green vegetables. Healthy, yummy and all-around-amazing, you don’t know what you’re missing if you aren’t eating it regularly.

 

(Many thanks to the Healthy Blender Recipes Facebook page – https://www.facebook.com/healthyblenderrecipes – for the tips!)

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