Top 10 Detox Tips

You know, it’s really nice to have actual free time (most) weekends.  It gives me a chance to hang with family and friends, sleep in for a change, and FINALLY update this blog!!

So I found this on facebook today and it made me smile… not only because it is a solid list with some great advice and tips, but because ever since the wedding in May, my better half and I have been actually doing a lot of these (and they have been working!).  Try a few, try them all!  Comment with any positive changes that you notice perhaps…..?

Heroic Health recommended!! These detox tips are healthy and solid, and should improve not only your health but possibly also your quality of life



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