Teehee… sorry butter

Just to make you all giggle on this beautiful Sunday night…

Do you know the difference?

Do you know the difference?

The American Heart Association recommends no more than 5-6% of total calories from saturated fat for a heart-healthy diet, which is just about the amount vegans typically consume. Add in a serving of animal products and it will be hard to maintain that low of an intake. 

GET INFORMED! If you aren’t sure which fats are healthy fats, ask your family doctor or one of our Heroic Health & Well-Being staff members… any of them will be able to point you in the right direction!

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