Blog Archives

A very merry Christmasy recipe

I am certain that by this point in the holiday season, you are already planning out the menu for your various holiday festivities and events. Every great festivus needs a solid menu… but what if your family just isn’t into

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Cold season got you down?

Fall has quite clearly arrived… and with it comes the dreaded onslaught of cold and flu season. Cold and flu viruses each cause upper respiratory congestion – a runny nose, sneezing, sinus congestion, a scratchy throat or worse. Both can

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Tips to Grilling Food in any Season

I may have posted this blog before, but it is worth reading again now that the weather is getting disgustingly chilly and the days are getting shorter (which makes standing outside at the grill a real pain in the you-know-what!!)….

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Tips to Grilling Food in any Season

I know that I have been talking a lot about how sad the arrival of the cooler weather makes us here at Heroic Health, but that’s just because (1) I for the most part really dislike snow, and (2) it

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Your weekly recipe

This rooibos chai tea is absolutely divine any time of the year, but especially so when made to enjoy in the coldness of fall and winter.  There is just something about chai tea AND rooibos tea that warms you from

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