5 easy steps to creating your own green smoothies

Do you make your own smoothies at home?  If you haven’t tried it yet, you need to whip out that blender and get mixing!

Smoothies are a super effective way to increase your fruit and vegetable intake, in a way that is so sneaky because you may not even know just how much healthy is packed into one effectively-made smoothie!  Check out this formula and then start mixing!

Follow these steps to create your own healthy smoothies

Smoothies are a great way to get more fruits and veggies into your system. Try using this formula to create your own yummy and healthy smoothies


Many thanks go out to facebook’s “Healthy Blender Recipes” (https://www.facebook.com/healthyblenderrecipes ) for always sharing such great recipes and amazing content!  Definitely going shopping and trying out this formula this week…

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